UNLOCK YOUR
HIGHEST POTENTIAL
with one on one coaching
Ultimately, you will become
your own Guru!
Personalised to you and where you are at, we take time to ride the waves of life together and reorientate your life to line up to your deepest desires and grandest dreams.
Pulling together lightwork, shadow work, lifestyle coaching and embodiment practices to facilitate deep transformation on a cellular level. We work together to bring mind, body and spirit into harmony and sacred union so you can walk out in the world fully empowered in your essence and natural sense of being and belonging.
Throughout this process you will learn how to regulate your body, connect to your soul, communicate with your spirit team, integrate parts of yourself you were missing, remove blocks and birth your essence into the world.
You hold the keys, you hold the secret….
The Medicine Women’s Prayer
I will note rescue you.
For you are not powerless.
I will not fix you.
For you are not broken.
I will not heal you.
For I see you in your wholeness.
I will walk with you through the darkness
as you remember the light.
Reasons why….
✺ I have spiritual gifts coming online but don’t know how to birth them into the world?
✺ Anxiety, depression, chronic pain or relational dysfunction are tripping up my life?
✺ I deeply desire to reorient my life and way of being in the world?
✺ I feel like there is a greater way I should be living but I’m not sure how?
If one of these statements resonated with you, a coaching container could be just what you’re looking for.
Whether you feel you have done all the things and are frustrated for not getting the results you’re after or just starting out and really wanting someone to walk and guide you through the process these containers can be the fast track process to the other side.
how it works
Book your discovery call
Let’s connect and explore how I can support you in achieving your goals and finding clarity. Book a free discovery call to discuss your needs and see if we’re the right fit to work together. It’s a chance to ask questions and start creating a path forward
✺
Create the container
We will formulate the container to the requirements of your lifestyle but typically we meet face to face (online or in person) once a week (or bi-weekly if that suits you better).
✺
Consciously Navigate
WhatsApp support is provided in-between sessions to help you navigate the waves of life in your fullest, most embodied and genuine self, Fully supported to reorientate your day to day, week to week.
✺
Thoughtful Off-boarding
We often take time to reflect, celebrate and navigate the container together, referring back to your intake form and the objective of the container. We take as much time to off board and to ensure you are tooled up for the next chapter.
What modalities are used?
The tools we have at hand are as follows and we will use these consciously when the time is right:
Embodiment & Somatic Practices
Lifestyle Coaching
Nervous System Management & Regulation
Sacred Ayana Breathwork
Tarot and Crystal Wisdom
Energy Work including Reiki & Soul Purpose Activation
Deep Healing
Shamanic Journeying
Yogic Philosphy
Internal Family Systems
In their words…
Kelsey’s story
‘Kate is highly intuitive and able to feel the energy of the session and tailor it. Each session feels special and goes into deep healing. I find out so much about myself every time. I uncover things my conscious mind isn’t aware of and guided through those downloads. I feel so safe when I work with Kate, the way she holds the space and me allows me to really drop in and tap into my inner world.
A lot of personal healing journey has been tending to my wounded teenage self, this has been a delicate journey but Kate has helped me navigate this with softness and has helped me find comfort in the discomfort.
I would highly recommend Kate to anyone who is seeking spiritual guidance and on their healing journey. I cannot thank Kate enough for the role she’s played in my life and I am forever grateful.’
Kelsey Ammondson, Medicine Wombman
Sarah’s story
Sarah is a nursing director of newborns and children’s service and was new to anything spiritual. Here’s what Sarah has to say.
“Kate’s ability to nurture, support and nourish me throughout my healing journey has been phenomenal. She has provided me a safe and sacred space to explore, accept and love all of me.
Kate has the most beautiful, compassionate and genuine soul and extraordinary intuition, she knows exactly when to carry me and exactly when to challenge me. She is always there to catch me when I fall and to hold me up when I have a breakthrough.
I can honestly say that working with Kate has opened my heart and my mind to depths I never thought possible.”
Sarah Brown, Nursing Director
Cristina’s story
As 3 x founder, Yale graduate and exceptional dancer Cristina knows what it’s like to be a higher achiever. As she was stepping further into her role as a Wellness Entrepreneur in the venture capital world Cristina was looking for support with self-sabotaging behaviours (especially around food).
“Our work together served to portal me straight to the heart of what 10 years of talk therapy, 20 years of yoga, 3 years of EMDR, and countless hours of meditation had proven insufficient to unlock. By diving deep into my internal terrain together, we were able to rekindle the internal selves I’d abandoned and unite them onto my soul mission. I now turn to my internal counsel every day to guide myself on my journey. Intuition is no longer fluffy and ethereal: it’s strong and here.
Kate is truly gifted at uniting the ethereal things of spirit with the tangible needs and goals of our messy 3D selves. As a serial entrepreneur, it’s rare to find a coach that can speak spirit, Somatics, and strategy with the legitimacy that comes from living life at the intersection. I found so much value across both her coaching sessions and her deep and timely asynchronous support.”
Cristina Poindexter, Wellness Entrepreneur, Venture Coach & Advisor
Questions Answered
Why?
Being in a one to one coaching container for 9 months was the thing that fundamentally changed my life. Learning to work with anxiety, guilt and shame that was arising day to day and learn new tools to manage and regulate my nervous system in the moment was the point that everything changed.
Having spent years in and out of practitioners offices I was finally empowered mastering my own self. Simply put, because you are the artists and your life is the canvas.
How?
You will get out of it as much as you put into it. I
I ask that you show up responsibly to weekly sessions and with an open to heart to ongoing support. You must be open to sharing important lifestyle occurrences and complete certain homework tasks, like journaling or meditating in between sessions.
Everything will be personalised to your circumstances and rest assured I know what running a multifaceted busy life is like.
Who?
This is for you if you’re a highly ambitious individual looking for change.
Maybe your looking to pivot your life in someway or you’re looking to change your waking reality. Maybe you have a big mission and vision and you’re not sure how to get there.
I work with people who are passionate, committed and on their journey of self empowerment. Specifically healers, seers, priestesses, holy man, purpose finders, way showers and those whose gifts are coming online.
